1: Start your day with a wholesome Mediterranean diet breakfast of spinach and feta omelet.
2: Boost your iron intake with a delicious cherry tomato and basil quinoa bowl.
3: Try a quick Greek yogurt parfait with berries for a magnesium-rich breakfast.
4: Savor a tasty avocado toast sprinkled with chia seeds for a nutrient-packed meal.
5: Whip up a delightful Mediterranean wrap with hummus, veggies, and olives.
6: Indulge in a refreshing watermelon and mint smoothie for a great start to your day.
7: Fuel your body with a protein-packed almond butter and banana toast.
8: Enjoy a simple yet satisfying Greek salad with chickpeas for a nutritious breakfast option.
9: Finish your morning with a zesty lemon and herb quinoa bowl for a flavorful and anti-inflammatory meal.
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